“Stretch your limits.”
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
3 seasons · 30 episodes
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s pr
S3 E1Like a Whole New Woman
Aug 1, 20236.829 min
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
S3 E2Like a Bitch
Aug 1, 20236.423 min
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
S3 E3Like It's on Fire
Aug 8, 20236.834 min
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
S3 E4Like a Rocket
Aug 15, 20236.827 min
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
S3 E5Like Crazy
Aug 22, 20237.131 min
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
S3 E6Like You Mean It
Aug 29, 20237.425 min
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
