Actor

Britt Lower

August 2, 1985 · Heyworth, Illinois, USA

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Notable work

8
Law & Order: Special Victims Unit (1999)
as Jess Hardwicke
8.4
Severance (2022)
as Helly Riggs
6
Sisters (2015)
as Mrs. Geernt
8.3
It's Always Sunny in Philadelphia (2005)
as Lisa
7.7
American Horror Stories (2021)
as Fay Mellon
6.4
The Daily Show (1996)
as Self - Guest
7.1
Future Man (2017)
as Jeri Elizabeth Lang
8.3
I Will Find You (2026)
as Rachel Mills
5.8
The Tonight Show Starring Jimmy Fallon (2014)
as Self - Guest
6.1
The Late Show with Stephen Colbert (2015)
as Self
6.9
Those People (2015)
as Ursula
7.2
Unforgettable (2011)
as Tanya Sitkowsky

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